Jessica Whitmill, NTP, MBSR-P
"I’m a holistic health practitioner that can help you heal from chronic health issues by supporting your body and spirit."

Hi, My name is Jess!

I’m a Board-Certified Holistic Health Practitioner who specializes in helping you heal from chronic health issues by addressing the root causes — not just the symptoms. After overcoming my own struggles with mixed connective tissue disorder, I discovered the power of understanding both the physical and emotional factors behind my autoimmune symptoms. This journey inspired me to help others experience the same transformation.

At Elevated Functional Health, we take a whole-person approach to healing. Our Elevated Mind Body Membership combines cutting-edge functional lab testing to identify hormonal imbalances, nutritional deficiencies, toxicities, and other root causes. But we don’t stop there.

We recognize that physical symptoms are often tied to emotional blocks. That’s why we also test for limiting beliefs, unresolved trauma, and emotional stressors that may be holding you back from true healing. By addressing both your body and mind, we help you achieve lasting, transformative health.

Join us on a healing journey that supports your body, mind, and spirit — because you deserve to live at your highest level of wellness.

Start your healing
journey today!

"I have had doctors look at my labs 3 different times before I found Jess. I was blown away as well as relieved to finally hear someone acknowledge what I knew to be true. She confirmed illnesses I thought I was struggling with as well as others that were impacting my health. I knew I felt "off" and needed expert help in resolving what all showed up & I am truly grateful I found Jess. I felt she went above & beyond, was extremely attentive, answered any question or concern I shared with her as well as my voice/intuition. All the material, notes & protocols she shared I will continue to study & come back to."

Tamara Witcher

Salida, CO
Root Cause & Nutrition + Mind Body Spirit Release Client
"My first session was life changing. I was stuck in emotions I couldn't explain and just sad for no reason. The clearing Jess did for me gave me my joy back. I was motivated again, wasn't grieving for no reason, laughing again and felt like myself."

Courtney K.

McGregor, MN
Mind Body Spirit Release Client
"The entire 3 months working together was a win! The program made me accountable with following the daily protocols with supplements, being mindful of food/water intake which helped regulate blood sugar, and getting daily exercise in. I am so much more aware of what I eat and how I feel after, whether food or bad. I am so grateful and thankful for your support, especially when I was working through my brother-in-law’s cancer diagnosis. Love you and your work so much!"

Brittany T.

Windsor, CO
Root Cause & Nutrition + Mind Body Spirit Release Client
"What I noticed the most with MBSR is that insights and shifts happen more rapidly and are deeper. I see it more clearly as if a mist is disappearing. Things that I have known for years are now coming to me in a more vast form, it feels easier to go from insight into new choices in behavior. I am a hard worker and tend to 'do my best' all the time. With MBSR you just have to attend and allow. And I feel the shifts coming anyway! I don't have to think about it or be in the doing mode. I feel light and excited doing these sessions, sometimes therapy has felt heavy or serious but with MBSR I feel such cheerfulness. And that is one of the things that I need the most to feel balanced. That is so amazing, that it gets to be easy. I trust that when the clearing is done, that it is done."

Lieze Lambrecht

Kortrijk, Belgium
Mind Body Spirit Release Client
"I learned soo much from you and even though we are no longer working together I am still applying everything I learned. I always looked forward to our conversations - you are so relatable and knowledgeable.
Everyone needs a Jess!"

Haley N.

Denver, CO.
Root Cause & Nutrition + Mind Body Spirit Release Client

My Approach to
Functional Wellness

----  Elevate Your Body & Spirit  ----
Write your awesome label here.

Elevate Your Body:

Functional Lab Testing, Muscle Testing, Nutrition & Supplemental Protocols

At Elevated Functional Health, we take a comprehensive, bio-individual approach to uncover the root causes of dysfunction in your body. Through advanced functional lab testing and in-depth assessments, we pinpoint imbalances in your body’s chemistry, providing you with a clear roadmap for optimal health.

Our goal is to empower your body’s innate healing capacity by addressing imbalances at their source, not just masking symptoms. This includes personalized recommendations for nutrition, lifestyle adjustments, and targeted supplements tailored to your unique needs.

Write your awesome label here.

Elevate Your Spirit:

Mind Body Spirit Release™

True wellness integrates body, mind, and spirit, where emotional and spiritual health play a crucial role in your overall well-being.

Our Mind Body Spirit Release (MBSR™) method clears negative emotional imprints and limiting beliefs stored in the nervous system. These imprints, often rooted in past trauma or daily stress, can block your healing and disrupt balance.

By releasing these trapped emotions, MBSR™ helps you restore nervous system balance, reprogram your subconscious, and develop healthier coping mechanisms. This leads to profound emotional, mental, and physical healing, empowering you to live a more resilient, fulfilling life.

  Proud Member  

Created with