Jessica Whitmill, NTP, MBSR-P

I’m a Holistic Health Practitioner who helps you heal from chronic health issues by supporting both your body and your spirit!

Hi, I'm Jess 👋

I'm a Board-Certified Holistic Health Practitioner who helps people heal from chronic symptoms by getting to the root causes—not just masking them.

After overcoming my own autoimmune struggles, I learned that real healing happens when we address both the physical and emotional layers behind illness.

If you're ready to finally get answers, release what’s been holding you back, and feel like yourself again, I'm here to guide you—body, mind, and spirit.

My Approach to Functional Wellness

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Root Cause Reset

Elevate Your Body with Our Signature 6-Month Program to Heal from the Inside Out

If you’ve tried everything—supplements, diets, protocols—but you’re still dealing with chronic symptoms, this is your sign to stop guessing and finally address the real root causes keeping you stuck.

The Root Cause Reset is for those who
are ready to go deeper.

This is where functional lab testing meets emotional healing… where we connect the dots others have missed.

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Emotional & Nervous System Wellness

Elevate your Spirit with Mind Body Spirit Release™
and Nervous System Supports

True wellness is a harmony of body, mind, and spirit. Emotional and spiritual health are not just supportive—they’re foundational to your overall well-being.

Our Mind Body Spirit Release™ (MBSR™) method is designed to clear negative emotional imprints and limiting beliefs that are stored deep within the nervous system.

These imprints, often formed through past trauma or chronic stress, can silently block healing, create imbalance, and keep you stuck in old patterns.

Don't just take our word for it

Together, we are shifting the culture from sickness to health
"I have had doctors look at my labs 3 different times before I found Jess. I was blown away as well as relieved to finally hear someone acknowledge what I knew to be true. She confirmed illnesses I thought I was struggling with as well as others that were impacting my health. I knew I felt "off" and needed expert help in resolving what all showed up & I am truly grateful I found Jess. I felt she went above & beyond, was extremely attentive, answered any question or concern I shared with her as well as my voice/intuition. All the material, notes & protocols she shared I will continue to study & come back to."

Tamara Witcher

Salida, CO
Root Cause + Mind Body Spirit Release Client
"My first session was life changing. I was stuck in emotions I couldn't explain and just sad for no reason. The clearing Jess did for me gave me my joy back. I was motivated again, wasn't grieving for no reason, laughing again and felt like myself."

Courtney K.

McGregor, MN
Mind Body Spirit Release Client
"The entire time working together was a win! The program made me accountable with following the daily protocols with supplements, being mindful of food/water intake which helped regulate blood sugar, and getting daily exercise in. I am so much more aware of what I eat and how I feel after, whether food or bad. I am so grateful and thankful for your support, especially when I was working through my brother-in-law’s cancer diagnosis. Love you and your work so much!"

Brittany T.

Windsor, CO
Root Cause + Mind Body Spirit Release Client
"I learned soo much from you and even though we are no longer working together I am still applying everything I learned. I always looked forward to our conversations - you are so relatable and knowledgeable.
Everyone needs a Jess!"

Haley N.

Denver, CO.
Root Cause Client + Mind Body Spirit Release Client
"What I noticed the most with MBSR is that insights and shifts happen more rapidly and are deeper. I see it more clearly as if a mist is disappearing. Things that I have known for years are now coming to me in a more vast form, it feels easier to go from insight into new choices in behavior. I am a hard worker and tend to 'do my best' all the time. With MBSR you just have to attend and allow. And I feel the shifts coming anyway! I don't have to think about it or be in the doing mode. I feel light and excited doing these sessions, sometimes therapy has felt heavy or serious but with MBSR I feel such cheerfulness. And that is one of the things that I need the most to feel balanced. That is so amazing, that it gets to be easy. I trust that when the clearing is done, that it is done."

Lieze Lambrecht

Kortrijk, Belgium
Mind Body Spirit Release Client

Getting Started

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The course content is engaging with visual and audio format for easy and quick understanding from the learner.

Learn More About Root Cause Reset

Heal your body and spirit with the Root Cause Reset Program.  This is where functional lab testing meets emotional healing...

Learn More About Mind Body Spirit

Elevate your spirit with Mind Body Spirit (MBSR™).  This modality is designed to to clear negative emotional imprints and limiting beliefs that are stored deep within the nervous system.
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