Start Your Healing Journey Today!

Elevated Mind Body Membership
$399/mo
4-Month Minimum Commitment
  • Ready to Transform Your Health? Join the Elevated Mind Body Membership today and start your healing journey now!
  • Comprehensive Lab Panel & Review: Unlock a deep understanding of your health with a comprehensive lab panel featuring 85+ key biomarkers ($250 value), followed by a 90-minute line-by-line lab review session to interpret your results and set actionable healing goals ($299 value).
  • Monthly Personalized Healing Sessions: Receive monthly Root Cause & Nutrition sessions, Mind Body Spirit Release™ sessions, and Community Calls designed to address your unique needs. Enjoy expert guidance to heal your body and mind, valued at $447 per month included in package!
  • Exclusive Educational Program Portal: Access our Educational Portal, packed with meal plans, recipes, educational webinars on root cause health, somatic and nervous system exercises, non-toxic living tips, and much more. Over $349 worth of educational resources at your fingertips.
  • Discounts & Support: Enjoy 10% off Practitioner-Grade Supplements and personal messaging support between sessions for continued guidance and care on your healing journey.
  • Commitment & Flexibility: Start with a 4-month minimum commitment to dive deep into your healing process. After that, stay on a flexible month-to-month plan for $299 per month.
Root Cause & Nutrition Session
75min Session
$199
  • Personalized Root Cause & Nutrition Protocols: Receive a foundational root cause protocol that integrates nutrition, biohacking, and supplement recommendations tailored to address your specific health concerns and goals.
  • Optimized Nutrition for Sustainable Health: Our nutrition recommendations are designed to support digestion, blood sugar balance, and nutrient-dense eating habits. We focus on making it easy and sustainable, helping you improve energy levels, and overall well-being without feeling overwhelmed.
  • Supplement Protocols for Hormonal & Energy Balance: Get personalized supplement suggestions aimed at supporting your health goals, increasing energy, and addressing root causes of symptoms. Whether you need to improve detoxification or optimize key nutrients, our recommendations will guide you to better health.
  • Bio-Hacking for Everyday Wellness: Incorporate simple, effective bio-hacking techniques into your daily routine to optimize energy, enhance mental clarity, improve emotional well-being, and protect against toxin exposures. These easy habits are designed to seamlessly fit into your life.
  • Comprehensive Assessments & Testing: Before your session, you’ll complete a thorough Intake Form and a Metabolism, Digestion, & Hormone Assessment Questionnaire to help us understand your unique needs. Muscle testing will be used to assess potential toxicities, organ dysfunctions, and any imbalances that could be affecting your health.
  • Functional Lab Recommendations: If needed, we can provide functional lab testing recommendations to further identify any underlying issues and help you achieve your health goals with precision.

  • Pricing:

    • Follow-Up Sessions (50 mins) – $199
    • Lab Review Sessions (90 mins) – $299

Mind Body Spirit Release Session
75min Session
$149
  • Release Emotional & Mental Stress: MBSR™ targets emotional and mental stress stored in your nervous system, clearing negative imprints that block your healing. These imprints can include limiting beliefs, traumatic memories, and unresolved emotions that prevent your body from functioning at its best.
  • Clear Blocks to Detox & Healing: Negative imprints may be interfering with your body’s detox pathways, hormonal balance, cellular health, and immune system function. MBSR™ helps to clear these blocks, allowing your body to detoxify, regenerate, and restore harmony at a cellular level.
  • Address Generational & Spiritual Blocks: MBSR™ works to release generational imprints (inherited emotional and physical trauma) and spiritual blocks that may be preventing you from aligning with your life purpose, achieving prosperity, and stepping into your true potential.
  • Clear Energy Pathway Blockages: Using principles of Chinese Medicine, MBSR™ works to release blockages in your energy meridians and elements, ensuring the smooth flow of life force energy (Chi) throughout your body. This restores balance and promotes optimal well-being.
  • Resolve Relationship Disresonance: Clear negative energy affecting your relationships with partners, family members, co-workers, and friends. MBSR™ helps dissolve disharmony and emotional charge in relationships, allowing you to experience greater peace, understanding, and connection.
  • Guided Breathwork & Meditation: Each session concludes with a guided breathwork or meditation practice to help your nervous system release tension, reset, and heal. These techniques further support emotional and physical healing, leaving you feeling more centered, grounded, and balanced.
  • Personalized Clearing Notes & Tools: After each session, you will receive clearing notes summarizing the emotional and energetic work done, along with personalized tools and practices to integrate the clearing and continue your healing process at home.
  • Pricing:
    • Follow Up Sessions (50mins) – $149

Elevate Your Mind, Body, & Spirit inside the Membership!

Root Cause & Nutrition Guidance

As a member, you will receive one-on-one support and guidance on your healing journey each month in a Root Cause & Nutrition session. In these calls, Jessica will provide you with a personalized protocol that includes nutrition, supplements, and lifestyle/bio-hacking recommendations to get to the root cause of your health issues once and for all!

  Emotional Release & Nervous System Healing

Each month, you will receive a Mind Body Spirit Release session. In these sessions, we will identify and clear limiting beliefs, emotions, stored traumas, and events holding you back from healing. You will also receive customized recommendations to support your emotional well-being.

Community Live Calls

You will have access to a monthly live call with others on a similar health journey! Together, we will deep dive into nervous system healing and health topics with guest experts and Jessica Whitmill so your mind, body, and spirit can thrive!

Empowerment through Education

You will receive access to a growing library of educational resources on root causes like parasites and mold, non-toxic home guides, swaps for personal products, and how to make delicious and nutritious meals with our meal plans and recipes.

Do you still have questions?

Frequently Asked Questions

How does the Elevated Mind Body Membership work?

  • Comprehensive Lab Panel (85+ markers): Receive a complete lab panel with over 85 markers ($250 value) to identify key health imbalances, plus a 90-minute line-by-line lab review session ($299 value) to ensure you understand your results and how they impact your health.

  • Monthly Personalized Sessions: Get monthly Root Cause & Nutrition sessions, Mind Body Spirit Release™ sessions, and Monthly Community Calls for ongoing support, deeper education, and personalized healing guidance.

  • Live Group Calls with Experts: Dive deep into Nervous System Healing and Root Cause with our Monthly Live Group Calls featuring Somatic Healing Coach Erin Dobbin and Lead Practitioner Jessica Whitmill, NTP, MBSR-P. Recordings are available if you cannot attend live.

  • Access to Additional Lab Testing & Reviews: Explore specialized lab tests like functional blood chemistry, DUTCH hormone testing, Total Tox Burden Panel (including mold, heavy metals, and environmental toxins), Food Sensitivity testing, and more.

  • Educational Portal: Deepen your understanding with our Educational Portal, offering meal plans, recipes, root cause health webinars, a somatic and nervous system exercise archive, non-toxic product swaps, and more.

  • Exclusive Discounts: Enjoy 10% off Practitioner-Grade Supplements and non-toxic personal care products to support your healing journey.

  • Ongoing Support: Receive in-between session messaging support for any questions or guidance you need as you progress.

  • Flexible Membership: Start with a 4-month minimum commitment and then continue month-to-month for just $299/month.


    • Is there a minimum commitment?

    Yes, to truly see lasting progress and experience the full benefits of our Elevated Mind Body Membership, we ask for a 4-month minimum commitment. Real transformation takes time, and with consistent support over 120 days, you’ll start to see powerful changes in your health and well-being.

    After the initial 4-month period, you have the flexibility to continue with a month-to-month membership for just $299/month, or you can schedule follow-up sessions as needed to maintain your progress.

    Commit to your healing journey — the results are worth it!


    What type of functional labs do you offer?

    We offer a range of easy, at-home lab tests and local lab options to help you uncover the root causes of your health concerns — no hassle, no long waits. Here’s a breakdown of the labs we offer and how they work:

    • DUTCH Hormone & Total Tox Burden Tests: Simple at-home urine tests — just collect your sample and mail it in using the prepaid envelope. Benefit: Gain a detailed picture of your hormones and detoxification pathways to optimize balance, energy, and overall health.

    • Food Sensitivity & Gut Barrier Panel: A quick finger-stick test from the comfort of your home. Just draw four spots of blood and mail the sample back in the prepaid envelope. Benefit: Identify food sensitivities and gut imbalances that could be contributing to bloating, digestive issues, and chronic inflammation.

    • Functional Blood Chemistry: Performed at a local LabCorp near you. Results are typically available in 7-10 business days. This lab is included in our 3-Month Membership for a comprehensive look at your body’s health. Benefit: Provides crucial data on key markers like blood sugar, cholesterol, liver, and kidney function, giving you a clear snapshot of your overall health and any underlying issues.

    • SpectraCell MicroNutrient Testing: For blood draws, we’ll help you hire a mobile phlebotomist who will come to your home — offering ultimate convenience. Benefit: Discover micronutrient deficiencies that could be affecting your energy, immunity, and mental clarity, and get targeted recommendations to optimize your nutrition.

    • 3X4 Genetics Test: An at-home saliva/cheek swab test that you can easily mail in using a prepaid envelope. Benefit: Uncover your genetic predispositions for various health conditions, so you can proactively address potential risks and optimize your lifestyle for your unique genetic makeup.

    • Additional Testing Options: We also offer specialized tests such as Mycotoxin (Mold), Viral Infection Panels, Heavy Metals, and more to dive even deeper into your health. Benefit: Detect underlying environmental toxins, infections, or heavy metal accumulation that may be sabotaging your health and vitality.

    These lab tests provide a comprehensive look at your health, giving you the data you need to make informed decisions. Easy, accurate, and convenient, they’re designed to support your healing journey and help you feel your best.

    What if I have recent labs from my doctor?

    We can absolutely review labs that are no more than two months old. However, most primary care providers typically don’t test the 85+ comprehensive markers we suggest during a standard wellness visit. If your recent labs provide comprehensive data that aligns with your specific health goals, we can certainly work with them to guide your next steps.

    If your labs are missing critical markers, we may recommend additional testing to ensure we’re covering all bases to get to the root cause of your symptoms.

    What if I am not in the membership, can I still schedule with 1-1 sessions with you?

    Absolutely! You don’t have to be a member to experience the transformative power of our services. Whether you're ready to uncover the root cause of your health issues or release emotional blocks with Mind Body Spirit Release™ (MBSR), we offer single sessions tailored to your needs.

    Schedule your Initial Root Cause & Nutrition or Mind Body Spirit Release session above. Or if you are ready to schedule a follow up, you can schedule here.

    Can I join the Membership for MBSR only?

    We get it! MSBR is where the magic happens. Please reach out to jess@elevatedfunctionalhealth.com to purchase this option.

    Do you offer services for children and teens?

    Yes! We love working with children and teens and offer specialized support for their unique needs.

    Root Cause & Nutrition Services: We provide Root Cause & Nutrition sessions for children and teens with parent or legal guardian consent to help address foundational health concerns.

    Mind Body Spirit Release™ (MBSR™): We offer Mind Body Spirit Release™ for infants through 18-year-olds, utilizing the most effective formats based on age and needs:

    • Zoom session with both parent and child/teen
    • Zoom session with teens (13 years+)
    • Distance clearing sessions (no Zoom interaction needed)

    To schedule a session for your child or teen, please email jess@elevatedfunctionalhealth.com.

    Do you offer discounts for family members?

    Yes! We offer discounts for couples as well as family members.Please contact us for current offers and pricing.

    Can I use my insurance?

    Currently, insurance does not cover root-cause and functional health services. However, if you have a Health Savings Account (HSA) or a Flexible Spending Account (FSA), you can use those to pay for supplements and lab testing.
    Created with